Don’t give up on your dreams of being an actor when you’re feeling frustrated. To relax and revive your acting aspirations, try some of these suggestions:
Meditate or practice yoga
Treat yourself to a spa, massage, or a hot bath
Take a class to overcome your weaknesses as an actor
Look for a day job that you may actually like
Participate in non-show business activities, such as sports, volunteering at a hospital or charity, or enjoying a hobby
Work off some steam — take a karate, boxing, or aerobic workout class
Start or join a support group with fellow actors
See a movie, go to a play, or read a good book
Read a positive-thinking book or listen to motivational tapes
Browse through one of the trade publications such as Variety or Hollywood Reporter
Pursue an additional show business career (writing, stand-up comedy, filmmaking, and so on)
Take a vacation (It can be as simple as a one day trip to the beach or a two week trip to Europe.)
Take time to develop a plan for advancing your acting career
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Source:http://www.dummies.com/how-to/content/how-to-deal-with-frustration-as-an-actor.html
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