Avocado with Broccoli and Carrot Slaw

Crisp, shredded broccoli and carrot are a great match for buttery avocado. This salad mixes all three vegetables into a tasty avocado, broccoli, and carrot combo.

Preparation time: About 10 minutes

Yield: 2 servings

1 small avocado

2 or 3 medium carrots

1 bunch broccoli

1 tablespoon vegetable oil

1 tablespoon lemon juice

2 teaspoons soy sauce

1 teaspoon sugar

1 teaspoon sesame seeds

1. Peel the avocado and cut it into thin slices.

   
   



2. Shred the carrots and broccoli until you have 1/2 a cup of each.

   
   



3. Arrange the avocado slices, carrots, and broccoli on a serving plate.

   
   



4. Stir together the oil, lemon juice, soy sauce, sugar, and sesame seeds in a cup.

   
   



5. Pour this dressing over the avocado, broccoli, and shredded carrots.

   
   

Per serving: Calories 263 (From fat 210); Fat 23g (Saturated 3g); Cholesterol 0mg; Sodium 332mg; Carbohydrate 14g (Dietary fiber 6g); Protein 4g.

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Source:http://www.dummies.com/how-to/content/avocado-with-broccoli-and-carrot-slaw.html