The following table gives you information on dosage recommendations for herbal remedies. This chart is to help you make informed choices and is not a substitute for expert medical advice or treatment, since each individual is unique.
| Product | Dose |
|---|---|
| Teas | 1 cup, 3 to 4 times throughout the day |
| Powdered herbs | 2 to 4 capsules, 2 to 3 times daily |
| Tinctures | 2 to 5 droppersful, 2 to 3 times daily |
| Standardized extracts | 1 tablet, 2 to 3 times daily |
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Source:http://www.dummies.com/how-to/content/a-dosage-guide-for-herbal-remedies.html
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