SMARTEN UP your goal setting to ensure the best life coaching results. When you’re planning effective action to improve your life, make sure your goals are:
Specific and meaningful
Measurable and stretching
Achievable and appealing
Realistic
Timed, with milestones
Enthusiastic and positive
Natural to your preferences
Understood by yourself and others
Prepared for the road ahead
dummies
Source:http://www.dummies.com/how-to/content/achieving-your-life-coaching-goals.html
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