Approved Snacks for a Low-Carb Diet

Low-carb snacks are a good choice no matter which diet you're following because they're mostly fruits and vegetables. When choosing a low-carb snack, consider the ones in the following list first:



























A juicy orangeA handful of raisins
A bunch of grapesA big green or red apple
An 8-ounce container of low-fat yogurtRaw vegetables (baby carrots, cherry tomatoes, green beans,
pepper strips, radishes, celery, cucumber) with low-fat salad
dressing
A can of unsweetened applesauce, diced peaches, or mixed
fruit
Sliced turkey rolled up in a lettuce leaf
A glass of skim, 1/2%, or 1% milkBoiled shrimp with zesty cocktail sauce
Dried apricotsSkim-milk mozzarella string cheese



dummies

Source:http://www.dummies.com/how-to/content/approved-snacks-for-a-lowcarb-diet.navId-323468.html

No comments:

Post a Comment