If you're looking for an alternative to over-the-counter or prescription drugs for some common conditions that eventually affect everyone, try these herbal remedies to ease symptoms and maintain a healthier you:
| Symptom or Condition | Herbal Remedy |
|---|---|
| Allergies (hay fever) | Nettle herb, eyebright, cayenne, garlic, horseradish |
| Arthritis pain | Meadowsweet, ginger, cayenne, black cohosh, yucca, devil's claw |
| Bladder infections (cystitis) | Cranberry juice, marshmallow root, pipsissewa, uva-ursi, echinacea, usnea |
| Burns, scrapes, rashes, bites | Calendula cream, chamomile cream, St. John's wort oil |
| Colds | Cayenne, garlic, ginger, osha, sage, yerba mansa, elder flowers and berries |
| Congestion, sinus | Cayenne, horseradish, eyebright, eucalyptus, ma huang |
| Coughs | Sage leaf, loquat leaf, licorice root, wild cherry bark, marshmallow root |
| Fatigue | American ginseng, red ginseng, rosemary, rehmannia, licorice, gentian |
| Gas, intestinal | Peppermint, chamomile, cumin seed, caraway seed, fennel seed |
| Headaches | Feverfew, wood betony, willow bark, meadowsweet |
| Infections of the skin | Echinacea, tea tree oil |
| Insomnia | Valerian, California poppy, chamomile, linden flower, kava |
| Memory (poor) | Ginkgo, rosemary, gotu kola |
| Nervous tension | Eleuthero (Siberian ginseng), valerian, California poppy, passion flower, hops |
| Sore throat | Sage leaf, echinacea, licorice, marshmallow |
| Stomachache | Ginger, peppermint, chamomile, gentian, centaury |
| Stress | Eleuthero (Siberian ginseng), California poppy, ligustrum, ashwaganda, schisandra |
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Source:http://www.dummies.com/how-to/content/herbal-remedies-for-common-conditions.html
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