Checklist for Diabetes Self-Management

Managing diabetes requires good self-discipline and regular visits to your doctor or diabetes care team. Following is a checklist for your diabetes care — what you or your doctor should be checking on a daily, every three–four monthly or annual basis.


Picking up complications early is key to managing your diabetes. The earlier you or your doctor realise a health problem exists, the earlier that problem can be addressed and managed. Some of the investigations included in the following list are required more frequently if being actively treated.


Daily:



  • Blood glucose self-monitoring, at the following frequencies:



    • Before meals and bedtime for person with type 1 diabetes



    • Before breakfast and at least one to two additional times through the day, preferably two hours after meals for person with type 2 diabetes on tablets.



    • Once daily for person with stable type 2 diabetes



    • Before and one hour after meals for pregnant woman with type 1 diabetes or gestational diabetes





  • Maintenance of healthy eating and exercise plan



  • Medication (if required)




Three–four monthly:



  • Blood pressure



  • Blood test for HbA1c



  • Foot exam if neuropathy is present



  • Weight




Annually:



  • Dental review



  • Diet review



  • Dilated eye exam by eye doctor



  • Education review



  • Fasting lipid profile



  • Filament test for foot sensation



  • Medication review



  • Microalbuminuria measurement











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Source:http://www.dummies.com/how-to/content/checklist-for-diabetes-selfmanagement.html

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