Good news – you have an inner coach, that inner voice who silences your inner critic, cheers you on to have a go and celebrates your progress. Your inner coach supports you in the following ways:
Encourages you to set challenging and inspiring goals for your life that are in tune with your values
Believes you can do it!
Expects the best from you and knows you can meet that expectation
Explores options with you
Helps to generate action steps that work for you
Keeps you moving forwards
Celebrates your accomplishments along the way
Delights in the positive results you get for yourself
dummies
Source:http://www.dummies.com/how-to/content/finding-your-inner-life-coach.html
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