Depression can feel like walking around with a wet blanket on — weighing you down with unhealthy thoughts and sadness. If you’re deciding whether to seek professional help for your depression then go through this list of symptoms and check all that apply. The more signs of depression you check, and the longer you’ve had them, the greater your need for help.
You’re sleeping way more than usual and still feel tired.
You lack energy — the smallest task is a huge effort.
You’re having trouble falling or staying asleep.
You feel evil even though you haven’t done anything that bad.
Life seems horrible, and the future seems bleak.
You just can’t get started on anything.
Minor projects take forever to accomplish.
You feel like nobody loves you.
You think everything’s your fault.
Nothing feels good.
You think you’d be better off dead. (If you check this one, get help immediately.)
If you’re unsure whether you need help, talking with a professional about your symptoms can do a lot to ease your concerns.
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Source:http://www.dummies.com/how-to/content/signs-of-depression.html
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