Caesar Salad

Caesar salad is an excellent first course for a dinner party. If you prefer to use the whole romaine lettuce leaves for your Caesar salad, buy 1 large or 2 medium heads for this recipe; if you use only the hearts, buy 4 heads.


Preparation time: 15 minutes


Cooking time: 4 minutes


Yield: 4 servings


1 egg


2 tablespoons water, milk, or chicken broth


1 garlic clove


1/2 teaspoon Worcestershire sauce


1 tablespoon anchovy paste, or 3 anchovies, finely minced


1/4 cup grated Parmesan cheese


1 tablespoon white wine vinegar


5 tablespoons extra-virgin olive oil


1/2 teaspoon pepper


6 cups romaine lettuce leaves, whole or torn


1 cup salad croutons



  1. Beat the egg and combine it with the water in a small, heavy pan.



  2. Cook the mixture over low heat, stirring constantly with a spoon for about 4 minutes or until the egg thickens into a foamy mass and coats a metal spoon with a thin egg layer.


    This process provides a safe alternative to a coddled egg (a Caesar salad standard).



  3. Remove the egg from the pot and place it in a blender with the garlic clove, Worcestershire sauce, anchovy paste, 1 tablespoon Parmesan cheese, the vinegar, oil, and pepper.



  4. Turn the blender on and process about 30 seconds or until the mixture is creamy.



  5. Place the lettuce leaves in a large serving bowl.



  6. Add the croutons and toss.



  7. Pour on the dressing.



  8. Toss gently but well.



  9. Sprinkle the remaining 3 tablespoons of Parmesan cheese over the salad.




Per serving: Calories 240 (From fat 183); Fat 20g (Saturated 4g); Cholesterol 59mg; Sodium 720mg; Carbohydrate 9g (Dietary fiber 2g); Protein 7g.




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Source:http://www.dummies.com/how-to/content/caesar-salad.html

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