If you work outside the home or opt to spend the day at the pool instead of in a hot kitchen, this is the gluten-free meal for you. In the morning, you dump everything into a slow cooker, put on the lid, and then go enjoy your day. This meal is excellent served over rice or gluten-free noodles.
Tools: Slow cooker
Preparation time: 5 minutes
Cooking time: 8 hours
Yield: 4 servings
Two 10-ounce boxes frozen, chopped spinach, thawed
8-ounce can sliced mushrooms, with liquid
18-ounce can cream of mushroom soup
1/4 cup sherry
1 packet dry onion soup mix
1/2 teaspoon pepper
1/4 teaspoon dried thyme
Four 5-ounce skinless chicken thighs
Stir together all the ingredients, except the chicken, in the slow cooker.
Add the chicken thighs and stir them in so they’re covered with the sauce.
Cover and cook on low for 8 hours.
Per serving: Calories: 401; Total fat: 9g; Saturated fat: 2g; Cholesterol: 63mg; Sodium: 1,520mg; Carbohydrates: 19g; Fiber: 6g; Sugar: 4g; Protein: 21g.
dummies
Source:http://www.dummies.com/how-to/content/how-to-slow-cook-glutenfree-chicken.html
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