Sephardic Scrambled Eggs with Tomatoes and Zucchini

Jewish cooks use this recipe’s all-purpose formula as a general way to enliven egg dishes. Adding vegetables, including tomatoes and zucchini, to scrambled eggs gives them a bit of kick.


Preparation time: 15 minutes


Cooking time: 12 minutes


Yield: 2 servings


Keeping kosher: Pareve


1 small onion


1/2 bell pepper, any color (optional)


2 to 3 tablespoons vegetable oil or olive oil


2 small zucchini


1 garlic clove


3 ripe, medium tomatoes


Salt and freshly ground pepper to taste


1/2 teaspoon ground cumin


1/4 teaspoon cayenne pepper or hot sauce, or to taste


3 eggs


2 tablespoons chopped cilantro or Italian parsley (optional)



  1. Chop the onion and dice the pepper half.



  2. Heat oil in a medium skillet.



  3. Add onion and pepper.



  4. Sauté over medium heat for 3 minutes.



  5. Dice the zucchini and tomatoes.



  6. Mince the garlic clove.



  7. Add the zucchini and garlic to the skillet.



  8. Sauté for 2 minutes or until zucchini softens slightly.



  9. Stir in tomatoes, salt, pepper, cumin, and cayenne.



  10. Cook, stirring often, for 4 to 6 minutes.



  11. Beat the eggs in a small bowl.



  12. Add beaten eggs and half the cilantro to the skillet.



  13. Scramble over low heat for 2 minutes or until set.



  14. Taste and adjust seasoning, as necessary.



  15. Serve immediately, topped with remaining cilantro.






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Source:http://www.dummies.com/how-to/content/sephardic-scrambled-eggs-with-tomatoes-and-zucchin.html

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