Important Ingredients for the Gluten-Free Kitchen

Here’s a quick list of basic ingredients to always keep in your pantry, to help with your gluten-free cooking and baking. Check your local grocery store or online supplier of gluten-free foods for these items:



  • Gluten-free flours.



  • Xantham gum.



  • Guar gum.



  • A premixed batch of gluten-free baking mix.



  • Quinoa (which you can toss into soups and other foods).



  • Rice. Brown rice is best.



  • Gluten-free bread crumbs (which can be ordered online).



  • Gluten-free crackers (which you can crumble and use as coatings on foods, fillers in meatloaf, and in soups and salads).



  • Gluten-free snacks (which are great to have around for kids).











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Source:http://www.dummies.com/how-to/content/important-ingredients-for-the-glutenfree-kitchen.html

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