Dairy-Free Confetti Cole Slaw

Cole slaw is a staple at any picnic or potluck dinner, although some are a tad on the boring side when they're made with dairy products. Why not add flair to your slaw and surprise everyone while keeping it dairy-free? Fresh ginger, rice vinegar, and red pepper flakes give this nutrient-packed slaw an extra kick. This salad will keep in the refrigerator for five to seven days.


Preparation time: 10 minutes


Chilling time: At least 2 hours


Yield: 6 servings


4 cups finely shredded cabbage (Combinations of green and red or purple cabbage are nice if you can find them.)


2 carrots, finely shredded


4 radishes, minced


1/2 cup chopped sweet onion


1/2 cup chopped green bell pepper


2 cloves garlic, minced


1/4 cup rice vinegar


1 tablespoon lemon juice


2 teaspoons sesame oil


1 teaspoon peeled and grated fresh ginger


1 teaspoon sesame seeds


1/2 teaspoon red pepper flakes


1/4 teaspoon salt



  1. Combine all the ingredients in a large bowl and toss well. Chill for at least 2 hours before serving. Toss again before serving.




Per serving: Calories 52 (17 from Fat); Fat 2g (Saturated 0g); Cholesterol 0mg; Sodium 121mg; Carbohydrate 8g (Dietary Fiber 3g); Protein 2g.




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Source:http://www.dummies.com/how-to/content/dairyfree-confetti-cole-slaw.html

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