How to Make Gluten-Free Feta Supreme Spread

Make this gluten-free spread ahead so it has plenty of time for the flavors to blend. Slather it on gluten-free pita wedges or gluten-free crackers to make an easy appetizer. You can also use it as a sandwich spread or sprinkle it over a Greek salad.


Preparation time: 5 minutes


Refrigeration time: 2 hours


Cooking time: None


Yield: 2 cups


8 ounces feta cheese


1 1/2 tablespoons fresh lemon juice (1 lemon)


1 tablespoon red wine vinegar


3 tablespoons olive oil


1/2 teaspoon dried oregano


1/4 teaspoon garlic powder


1/8 teaspoon cumin


1/4 teaspoon pepper



  1. With a fork, crumble the feta in a medium bowl.



  2. Add the lemon juice, red wine vinegar, olive oil, oregano, garlic powder, cumin, and pepper and continue to blend with a fork until everything is mixed.



  3. Cover the bowl with plastic wrap and refrigerate the spread for several hours.




Per serving: Calories: 121; Total fat: 11g; Saturated fat: 5g; Cholesterol: 25mg; Sodium: 316mg; Carbohydrates: 2g; Fiber: 0g; Sugar: 1g; Protein: 4g.











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Source:http://www.dummies.com/how-to/content/how-to-make-glutenfree-feta-supreme-spread.html

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