You still need to read the labels, but here are some nutritious snacks which are usually gluten-free for when you get peckish. Now who said gluten-free diets had to be boring?
Fruit (fresh or dried)
Raw vegetables (try crudités with dips such as hummus)
Nuts
Cheese portions (try triangles or strings)
Rice cakes
Yoghurt
Cold meats
Popcorn
Fruit juice and smoothies
dummies
Source:http://www.dummies.com/how-to/content/healthy-glutenfree-snacks.html
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